Firstly I want to say a FAT coongratulations to LyfwithEm for getting a massive 600 Followers I am so proud of her!
You guessed it. The devil itself anxiety I decided I wanted to go more deep into it so here is my story (btw this is my most latest story)
August 24th 2015
We were going to Portugal for 2 weeks on Holiday but thing I was dreading the most was actually getting on the plane. Minutes pasted like Hours and I was bored out of my mind so I went on my computer to go and look at some Youtube videos about what to do on a plane if you get bored because my phone would probably die before landing.By my luck an advert came on screen…. It was a plane advert…crashing then I had a urge of panic. What happens if it happens to us? Loads of questions that I couldn’t answer circled round and round my head. Then suddenly I hear “Unknown Girl, It’s time to leave”
4 hours later
It was boarding time I got my Bags and headed for the Plane Entrance. I had entered and already I had started to feel claustrophobic. I had reached my seat and I felt the urge of a panic attack coming on it wasn’t to late to turn back……
Any way at the End I had a full on Panic attack in the plane but I rushed to the toilet so I felt more prideful……. ish lol
If any of you have advice on how to contain panic attacks and anxiety I would appreciate you commenting below